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New Groups
Every Quarter

Group Coaching 

6-week Virtual Program

Effective leadership skills are the catalyst for success. This program is designed to equip managers with the tools and insights necessary to lead with confidence, inspire their team, and drive results.

  • Self-Awareness & Empathy

  • Clarity & Communication

  • Accountability

  • Managing People

  • Realtime Problem Solving

  • Adaptability 

  • Conflict Resolution

  • Tough Conversations​

  • Turnover Costs

  • Retention Strategies 

Mental Resilience Coaching

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Re-discover the beauty that surrounds you

I can clearly remember the day that the world began to come alive again. I was washing dishes and starring out the window as I had done countless times before, but this time something was different. I could see a red rose coming into bloom just outside the window and thought "what a beautiful rose." 

I immediately recognized a difference - I tried to remember the last time I actually "saw" something, let alone admired it's beauty. As hard as I tried, I couldn't remember, I had been numb for so long. I can still feel the relief that flooded my body, I knew I was going to be ok.

If you can't remember the last time you noticed the beauty around you, the last time you were grateful, or last time you felt like yourself - please reach out!

You don't have to navigate your way to mental health alone. If a community group is not for you, I offer individual coaching to meet you at your comfort level.

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